Tasty Green Leafy Vegetable Juice For Weight Loss In Winters

By Bharati Kumari
23 Nov 2023, 23:00 IST

Winter is a time when a lot of people get lazy. Today we bring to you a flavourful and effective winter solution for weight loss. Take a sip of this delicious green juice to detoxify and help you shed pounds this winter.

GREEN GOODNESS

Get kale, spinach, celery, cucumber, ginger, and a small green apple. Mix them together into an effective and slimming drink.

PREP AND WASH

Wash, peel and dice the vegetables and apple. For a quality, hygienic and healthy juice, ensure that it is always kept clean.

BLEND TO PERFECTION

Put everything together in your blender. Make sure it is mixed well, and you will have a very tasty cup of tea to take.

ADD A ZESTY TOUCH

Add a dash of spice in the form of ginger. It enhances taste and improves metabolism, hence helping with weight loss.

STRAIN AND SERVE

Purée the mixed juice, leave the pulp behind, and you have a pleasant, refreshing drink to enjoy immediately.

BEST TIME TO INDULGE

Take it as a morning drink or sip it as an afternoon boost for your metabolism; losing weight can be made easier!

CONSISTENT CONSUMPTION

Add this juice to your routine to be on the safe side. This green juice is not only nutritious but also helps lose weight and promotes overall health.

CONCLUSION

Use it in conjunction with a proper diet and regular workouts for additional fat-burning. Talk to a nutritionist for guidance on losing weight in a personalised manner.