4 Best Ayurvedic Herbs For Healthy Weight Gain

By Bharati Kumari
01 Jul 2024, 21:00 IST

Struggling to gain weight? Try these four Ayurvedic herbs to support your weight gain journey. Tap to read!

ASHWAGANDHA

Ashwagandha helps build muscle mass and strength, promoting healthy weight gain.

MULETHI

Mulethi improves digestion, ensuring better nutrient absorption for weight gain.

AMLA

Amla is rich in vitamins and minerals, providing essential nutrients for weight gain.

GOKSHUR

Gokshur enhances metabolism, supporting weight gain and overall health.

AYURVEDIC TIPS

Ayurveda emphasises holistic health, addressing weight gain with natural remedies.

EXPERT ADVICE

Dr Manisha Mishra Goswami, Medical Adviser, Charak Pharma Pvt Ltd. Mumbai recommended these herbs for healthy weight gain.

CONCLUSION

Use these Ayurvedic herbs for a natural and healthy approach to weight gain. Consult a healthcare professional for personalised advice.