Having whey in water can sound boring to you if you try the following seven whey protein recipes
Protein Pancakes
Protein pancakes can be your go-to breakfast recipe because they are high in protein and fibre, which can satisfy your morning muscle cravings.
Protein Smoothie
Protein smoothies are easy to make and contain nutrients that will keep you active and energised throughout the day.
Protein Oats
Protein oats are high in protein and fibre, which not only help you maintain a healthy weight but also help you recover faster.
Protein Yoghurt
Mixing one scoop of protein into yoghurt can help you easily achieve your protein requirements. Add some fruits for added nutrition.
Protein Cookies
Protein cookies are ideal for people looking to gain muscle. Consume it post-workout to reap the most benefits.
Protein French Toast
Protein french toast may not sound appealing, but incorporating whey protein into your french toast can transform it into a satisfying snack that you may have regardless of your goal.
Mug Cake
Chocolate whey protein mug cake is ideal for when you want a healthy treat but doesn't want to increase your daily calorie requirement.
Pro tip
The majority of whey proteins on the market are not genuine. Make sure you acquire from a trusted vendor and consume only after careful consideration.