Struggling to lose those extra kilos? Try this Vidya Balan-inspired anti-inflammatory tea to boost metabolism and weight loss. Tap to read the recipe!
Ingredients
One cup of water, half a teaspoon of turmeric powder or half an inch of turmeric, half a teaspoon of grated ginger, a pinch of black pepper, half a lemon juice, and a teaspoon of honey.
How to brew tea?
Boil water in a saucepan and add turmeric powder, ginger, black pepper, and lemon juice. Let it steep for 5-10 minutes. Strain the tea and add honey to enhance the taste.
Reduces inflammation
It is rich in anti-inflammatory properties that reduce skin inflammation. It helps manage the pH balance of the skin.
Boosts immunity
Drinking it every day helps treat cold cough and sinus infections. It also helps aid painful periods.
Aids digestion
The tea is rich in antioxidants that help aid the process. It reduces bloating and boosts your metabolism.
Improves skin health
Drinking this every morning tea helps detoxify skin from within. It helps reduce open pores and promotes radiant skin.
Aids in weight loss
It is rich in antioxidants that help melt stubborn belly fat. It debloats your digestive tract and aids in weight loss.
Information Credits
Vidya Balan shared this in an exclusive interview with Galatta India. However, it is always advisable to consult a dietitian for personalised suggestions.