Ayurveda, the ancient Indian system of medicine, offers powerful natural remedies to support weight loss and boost metabolism. These traditional ingredients not only help burn fat but also improve overall well-being when included in your daily routine. Tap to read!
Triphala
An amalgamation of three fruits that aid digestion, purify the body, and increase fat metabolism.
Guggul
Guggul is a fat burner and blood cholesterol-lowering agent, while also helping to regulate thyroid function.
Cinnamon
A warming spice to keep blood sugar in balance and stop cravings from emerging. Thus making it easier to lose weight.
Ginger
Ginger promotes digestion and diaphoretic activity and supports thermogenesis to melt away fat.
Amla (Indian Gooseberry)
It is a good source of vitamin C and antioxidants; amla detoxifies the system and takes care of metabolism.
Disclaimer
This information is sourced from the National Institute of Health (NIH). Please consult a certified Ayurvedic practitioner or healthcare provider before starting any new dietary or herbal regimen.