Tejasswi Prakash Approved 3-Ingredient Secret Drink For Weight Loss

By Yashika Goel
18 Mar 2025, 06:00 IST

Are you struggling to lose those extra kilos? Tejasswi Prakash is a fitness inspiration for a lot of young women. She drinks a simple drink in the morning made of chia seeds and lemon water.

Morning detox drink

Tejasswi Prakash starts her with a glass of morning detox drink. It is a mix of chia seeds, lemon juice and honey.

Ingredients

You require one glass of lukewarm water, two tablespoons of chia seeds, one tablespoon of honey, and two tablespoons of lemon juice.

How to make?

Take a glass of lukewarm water and soak chia seeds in it overnight. Next morning, add lemon juice and honey. Stir it well and drink.

How it works?

Drinking this detox drink every morning helps reduce inflammation, boost gut health and increase fat burning. It helps keep you full and prevents overeating

How to have it?

Drink this first thing in the morning to boost your metabolism. Chia seeds are packed with fibre and antioxidants that boost your metabolism.

Boosts digestion

It helps boost the digestion process by reducing bloating and helps in weight management. It is rich in fibre that helps keep you full for longer.

Improves skin health

It is rich in antioxidants that help detoxify skin from within. It helps soothe skin inflammation and itching.

Information Credits

Tejasswi Prakash shared this information on her official YouTube channel, @tejasswiprakash413.