Shehnaaz drinks detox water to keep herself hydrated. It helps improve digestion and also helps in weight management. Tap to read her secret detox water recipe for weight loss.
Ingredients
10 sliced strawberries, one sliced cucumber, one sliced lemon, and 10-12 mint leaves.
Preparation
Start by thoroughly washing strawberries in baking soda. Now, slice strawberries, cucumber, and lemon.
How To Make It?
Take a big pitcher of normal water and add sliced strawberries, sliced cucumbers, sliced lemon, and mint leaves. Infuse this for atleast two hours.
How To Drink?
Drink this throughout the day to help flush out toxins from the body. It promotes better digestion by improving metabolism.
Health Benefits
Strawberries provide fibre that helps regulate your appetite. Cucumber helps keep you hydrated and lemon boosts metabolism, which helps in weight loss.
Information credits
Shehnaaz Gill shared this secret detox water recipe in the podcast Shape of you with Shilpa Shetty.
Conclusion
This is an easy detox water recipe for weight loss by Shehnaaz Gill. However, it is always advisable to always consult a dietician for personalised suggestions.