If you are on your weight loss journey, and looking for something fulfilling yet light, then you can consider adding dosa to your diet plan. Tap to read the top five high-protein dosas.
OATS DOSA
Oats dosa is a healthier variation of the regular dosa, which has high nutritious value and is also fibre rich. Consuming it regularly can aid in weight loss.
SPROUTS DOSA
Sprouts dosa is light yet fulfilling. You can eat it in your breakfast as it will keep you full for a longer time and will keep hunger pangs at bay.
MIX DAL DOSA
Mix dal dosa is prepared with a mix of different lentils. Apart from rejuvenating your taste buds, it also provides nutritional value to your body.
BESAN DOSA
Besan dosa is a simple and quick dosa prepared from chickpea flour, which is rich in protein, and makes it a healthy snack. It can be eaten as an evening snack.
QUINOA DOSA
It combines the health benefits of quinoa and the flavours of dosa. Quinoa has insoluble fibre that keeps you full for a long time and hence, it aids in your weight loss journey.
INFORMATION CREDITS
The above information has been taken from the trusted health blog HealthifyMe. Dosa prepared at home without high-calorie components like butter and oil can help in reducing weight.
CONCLUSION
Dosa is a healthy food option to include in your diet for weight loss. However, it is advisable to always consult a dietician before making any alterations to your diet plan.