Neha Dhupia Shares Inspiring Journey Of Losing 33 Kgs

By Chitra Shah
05 Jul 2024, 14:30 IST

Neha Dhupia sets a remarkable standard by losing 33 kg. Check out her fitness and diet plan for weight loss.

DEDICATED WORKOUT ROUTINE

Neha Dhupia followed a dedicated workout routine that included different sets of exercises to lose weight and maintain her fitness.

YOGA

She practised yoga in her workout routine to promote digestion and metabolism. Yoga can promote weight loss and flexibility.

STRENGTH TRAINING

Along with her other exercises, she practised strength training to speed up her weight loss journey and keep herself energetic.

DINNER AT 7 PM

Diet plays a key role in the weight loss journey. Neha added that she eats her dinner at 7 p.m. and then avoids eating anything.

CUT DOWN SUGAR

Neha said that she cut down on sugar in her diet completely for weight loss. From promoting skin health to promoting weight loss, quitting sugar offers numerous health benefits.

CONSISTENCY IS THE KEY

Consistency and dedication are the key to weight loss. Neha followed her diet and fitness routine dedicatedly for weight loss.

NEHA DHUPIA

Neha Dhupia shared her postpartum weight loss tips in an exclusive interview with a leading website.

CONCLUSION

You can borrow these tips from Neha Dhupia to lose weight. Consult a certified health trainer for personalised advice.