Kritika Khurana is a popular fashion influencer, and YouTube vlogger. She is known as the ‘ThatBohoGirl’. She recently underwent a fitness transformation and has maintained a toned body. Tap to read her diet plan.
Apple cider vinegar shot
The influencer begins her day with a shot of diluted apple cider vinegar on an empty stomach. It helps manage appetite and aids in weight loss.
Coffee
Kritika then sips on a cup of iced coffee. Coffee is a great energy booster and also helps in weight management.
Breakfast
The diva said that she consumes breakfast within 2-3 hours of waking up. She liked to have spiced oats. Oats help you keep full for longer.
Lunch
Kritika incorporates home-cooked vegetable curry, lentils, curd, and oats roti, with lots of salad. It keeps her energetic throughout the day.
Snack
For her evening snacks, she likes to have a bowl of fresh fruits; watermelon is her favourite. It is then followed by a relaxing evening walk.
Dinner
Kritika enjoys having a light dinner with vegetable poha, and green tea. She also likes to have roasted nuts.
Information credits
Kritika Khurana shared these diet tips for weight loss in a video on her official YouTube channel, @kritikathatbohogirl.
Conclusion
This is a Kritika Khurana-inspired diet plan for weight loss. However, it is always advisable to consult a dietician for a personalised diet plan.