Javitri is an Ayurvedic spice that is packed with antioxidants. It is a dried outer layer of nutmeg that has medicinal properties. It aids in digestion by controlling your appetite. Tap to read the javitri tea recipe for weight loss.
Ingredients
One cup of raw javitri spice, one glass of water, lemon juice, and half a tablespoon of honey.
Blend Javitri
Take a mixer and raw javitri spice to it. Blend it for a few minutes to make a coarse powder.
Brew tea
Take a saucepan and add one glass of water with one teaspoon of javitri powder. Brew it for a few minutes on low flame.
Strain the tea
Turn off the flame and strain the tea using a sieve to remove the remaining javitri residue.
Add flavours
Squeeze half a lemon and add honey for natural sweetness. Sip this warm before bedtime for a month.
Information credits
This recipe is taken from Suman Pahuja's official Instagram account, @suman_sunshine.
Conclusion
This is an easy recipe to prepare javitri tea for weight loss. However, it is always advisable to consult a dietician before adding it to your diet.