Lemon is packed with vitamin C and antioxidants that help in weight management. It is rich in fibre that helps you keep full for longer. Tap to read how to use lemon to melt belly fat.
Lemon water
Take a glass of warm water and squeeze half a lemon into it. Drink it in the morning on an empty stomach to lose weight.
Lemon and honey
Take a glass of warm water and squeeze half a lemon into it. Add honey and drink it before meals to boost digestion.
Lemon and green tea
Brew green tea with one cup of water and add lemon juice to it. Drink this after meals after weight loss.
Lemon and ginger water
Take one glass of warm water and add grated ginger with half a lemon. Let this infuse for 10-15 minutes and drink to reduce belly fat.
Lemon tea
Brew herbal tea with two cups of water and squeeze half a lemon into it. Drink this after meals to melt belly fat.
Information credits
This information is taken from the National Institutes of Health. Lemon is packed with vitamin C and antioxidants that help melt belly fat.
Conclusion
These are a few effective ways to use lemon to melt belly fat. However, it is always advisable to always consult a doctor for personalised suggestions.