Star anise tea is the easy at home weight loss option to try. Swipe to discover one of the aromatic and tasty brews which can help to support your wellness aspirations.
INGREDIENTS
Collect 2-star anise, a cup of water and any optional flavours such as lemon or honey for a better taste. Measurements should be accurate to achieve the perfect brew.
BOIL WATER
Boil 1 cup of water. For the best flavour in your star anise tea, use filtered water.
ADD STAR ANISE
Add 2 whole star anise pieces into the boiling water. Let them sit for about 5 minutes, and they will start deprecating their weight-loss assisting properties.
COVER AND STEEP
Put the lid on and let star anise stew in hot water. This ensures a robust taste in your diet tea.
STRAIN THE TEA
Take out the star anise and what is left of it from straining tea. Make sure that there is a clear and delicious infusion ready for sipping.
OPTIONAL ADDITIONS
Squeeze in a splash of lemon juice or add one teaspoon of honey if preferred. Make it according to your preference but keep its weight-loss properties.
DRINK WARM
Experience the calming and fragrant qualities of star anise to help you through your weight-loss quest.
CONSUME DAILY
Make it a daily ritual. By consuming it regularly, this can help in maintaining weight loss and improving general health.
CONCLUSION
Enjoy the advantages of this wonderful tea in your journey towards health. Consult a dietitian for tailored advice.