Momos are everyone's favourite street food. But can you make it healthy and weight loss friendly? Here are some ingredients that can help.
Whole wheat
Generally, the outer layer of momos is made of refined flour which is not good for the digestive system. Switch it with wheat flour to add fibre to the little dumpling.
Paneer
Paneer momos are already very popular. Indian cottage cheese is a rich source of protein, which can aid in weight loss.
Shredded carrot
If you are making a veg momo, you can add shredded carrots into the filling mix as they contain fibre and vitamins.
Soya Crush
Soya crush is a great source of protein and it can help you feel full for long periods. Make sure to prepare the filling with minimal oil.
What To Avoid
While there is no limit to what you can put inside a momo, here are certain things that can hamper your weight loss progress.
Mayonnaise
You should avoid the mayonnaise dip if you want to make your momo weight-loss friendly as it is greasy and oily.
Monosodium
You should not add MSG to your homemade momos. It can not only cause obesity but also cause nerve and liver damage.
Conclusion
Remember, portion control is the most important thing when it comes to losing weight. Also, it is important to regularly work out to see results.