Are you following a weight-loss diet and want to add a smoothie that can boost your metabolism? Tap to discover an easy recipe to make Chikoo smoothie for weight loss.
INGREDIENTS
To make a Chikoo smoothie, you will need five ingredients one ripe chiku (peeled and seed removed), one cup of plain almond milk, 1/2 cup of yoghurt, one tablespoon of chia seeds, and a teaspoon of honey or maple syrup.
PREPARE CHIKOO
Take off the skin and get rid of seeds from a ripe chiku, making sure to remove all hard seeds.
BLEND INGREDIENTS
Mix one ripe chiku (peeled and seed removed), one cup of plain almond milk, 1/2 cup of yoghurt, one tablespoon of chia seeds, and a teaspoon of honey or maple syrup in a blender. Blend until smooth.
CONSISTENCY
If the smoothie is too thick, put in more almond milk. If it's too thin, add a few ice cubes to make it thicker.
SWEETNESS
Try the smoothie and add more honey or sugar if it's not sweet enough. You can also make it sugar-free.
SERVE
Finally, serve the smoothie in a glass and garnish it with almond slices. You can drink it once a day.
CONCLUSION
Follow these steps to make Chikoo smoothie for weight loss. Consult a healthcare professional before making any changes to your diet.