Use these three simple methods to enjoy the weight loss advantages of Kalonji. Swipe to discover how to use this potent element in your meal for immediate effect.
KALONJI INFUSED WATER
Soak one teaspoon of kalonji seeds in a glass of water overnight. Drink infused water on an empty stomach in the morning to increase metabolism and help digestion.
KALONJI TEA
Boil a cup of water along with half a teaspoon of kalonji seeds and a little bit of honey. Drink this fragrant tea prior to meals to help curb your appetite and lose weight.
KALONJI SPICE BLEND
Grind black cumin, cumin, fennel, and mustard seeds together. Sprinkle this herb blend on salads, soups, or roasted vegetables for more taste and to burn fat.
CONCLUSION
Kalonji is a natural and useful method of speeding up weight loss. You can achieve this by incorporating it through various ways into your diet.