Are you looking for healthy and high-protein options on your weight loss journey? Chillas are a powerhouse of nutrition, fibre and antioxidants. It is easy to digest and helps keep you full for longer. Tap to read the seven protein-packed chillas for breakfast.
Moong dal chilla
Moon dal chilla is made with ground moong dal, which is a good source of protein and fibre. It is an alight option and a filling option for breakfast.
Besan chilla
Besan chilla is prepared by combining gram flour, spices, and vegetables. It gives you a protein boost and helps keep you full for the day.
Sprouts chilla
Sprouts chilla is made by blending sprout and gram flour. It is a low-calorie option that helps in weight management and fuels you for the day.
Oats chilla
Oats are packed with fibre that helps lower cholesterol and helps in weight management. It is a guilt-free option that energises you for the day.
Paneer chilla
Paneer chilla is a high-protein option made with grated paneer, vegetables, and gram flour. It is a delicious and filling option.
Quinoa chilla
Quinua chilla is made with quinoa and vegetables. It is a gluten-free option that helps build lean muscle mass and aids in weight loss.
Rava chilla
Rava chilla is made by combining suji, vegetables, and spices. It is a high-protein option that helps keep you full for longer.
Information credits
This information is taken from the NDTV Food website. However, it is always advisable to consult a dietician for personalised suggestions.