Are you looking for a quick and healthy breakfast for your busy morning? Millet is rich in fibre, which aids digestion and helps keep you full for longer. Tap to read the healthy millet breakfast porridge recipe for weight loss.
Ingredients
Half a cup of foxtail millet, one teaspoon of olive oil, half a teaspoon of cumin seeds, one teaspoon of ginger-garlic paste, one cup of chopped vegetables, two cups of water, half a teaspoon of turmeric, and salt per your taste.
Soak the millet
Start by thoroughly washing the millet and soaking them in water for 10-15 minutes. Take a pan and add olive oil, cumin seeds, and garlic paste.
Saute vegetables
Now, add the chopped vegetables to the pan and cook them for 3-4 minutes until fragrant. Stir it continuously to avoid burning.
Add millet flour
Now, add soaked millet, water, turmeric, and salt to the pan. Cook and simmer the mixture until the millet is soft.
Garnish and serve
Squeeze half a lemon and add chopped coriander leaves with raw peanuts on top. Transfer to a bowl and serve it hot
Information credits
This information is taken from the chef Sanjeev Kapoor's official YouTube channel, Sanjeev Kapoor Khazana.