If you want to enjoy Marathi food while maintaining a healthy diet, read on for five healthy Marathi breakfast options for weight loss.
Poha
Poha is a perfect and staple dish for breakfast. It is light and easy on the stomach. Poha is made by combining flattened rice with tomatoes, onions, peanuts, and spices.
Upma
Upma is a popular Marathi dish made with suji, vegetables, and spices. It is a quick and low-calorie option for weight loss.
Missal
Missal is a spicy dish made with lentil curry and paired with bread. It is rich in fibre and protein and is a breakfast option.
Methi thepla
Methi thepla is made by combining wheat, fenugreek leaves, and spices. It is a nutritious anf filling option for breakfast.
Sabudana khichdi
Sabudana khichdi is made with tapioca pearls, topped with pomegranate seeds and lemon. It is a high-protein Marathi dish for breakfast.
Information credits
This information is taken from the NDTV Food. These are a few healthy Marathi dishes you can include in your breakfast.
Disclaimer
It is always advisable to consult a dietician before including these dishes in your diet.