Let's check out the top 7 strongest fat-burning drinks that you can make at home to shed those extra kilos quickly.
Ginger and Lemon
Ginger and lemon water can not just help you with burning fats but also reduce the risk of type-2 diabetes.
Jeera Water
Jeera or Cumin has a component called thymoquinone that can help you burn fat. You can either boil Jeera or let it soak overnight in water.
Chia Seed Water
Drink chia seeds soaked up in water on an empty stomach to boost metabolism and burn fat fast.
Cinnamon and Black Pepper Tea
Cinnamon can reduce blood sugar levels, while black pepper boosts metabolism. You can also add lemon juice for added benefits.
Fenugreek Seed Water
You can drink fenugreek seed water before going to bed or early in the morning. It will reduce weight and also detox your body.
Sauf Water
Soak up fennel seeds overnight and drink them in the morning. You can also chew the seeds if you like without straining them.
Apple Cider Vinegar and Honey
Apple Cider vinegar is the most potent fat-burning drink on this list. However, it is not everyone's cup of tea because of its acidic taste.
Conclusion
These fat-burning drinks will only work if you combine them with a healthy diet and lifestyle. Alternatively, you can consult with a dietician.