Ayurvedic herbs help boost metabolism and burn stubborn belly fat. It also reduces the risk of cardiovascular heart disease. Tap to read the effective ayurvedic herbs to reduce belly fat.
Cinnamon
Cinnamon helps regulate blood sugar levels and curb your cravings. It helps in weight management and reduce belly fat.
Turmeric
Turmeric is packed with anti-inflammatory properties that help reduce inflammation. It helps reduce fat around the waist.
Guggul
Guggul helps burn belly fat by boosting your metabolism. It helps convert stored fat in the body into energy.
Fenugreek
Fenugreek helps in weight management by regulating your appetite. It also prevents blood sugar spikes in the body.
Ginger
Ginger helps boost the digestion process by reducing indigestion and bloating. It also helps regulate your hunger and reduce belly fat.
Information credits
This information is taken from the trusted health website, Healthline.
Conclusion
These are a few effective herbs to reduce belly fat. However, it is advisable to consult a dietician for personalised advice.