Two-ingredient snacks are easy to make and yummy for those mid-meal cravings. They also provide you with essential nutrients and antioxidants. Tap to read the easy two-ingredient evening snacks for effective weight loss.
Greek yoghurt with fruits
Greek is good for gut health. Pair a bowl of Greek yoghurt with fresh fruits and berries for a refreshing snack.
Apple slices with peanut butter
Put a thin layer of peanut butter on apple slices. Eat this as a pre-workout snack for a quick energy boost.
Carrot sticks with hummus
Dip your baby carrot sticks in a bowl of hummus dip. This provides you with extra fibre that helps in weight loss.
Avocado with toast
Take mashed avocado and add it to your toast. This is a low-carb snack for your weight loss journey.
Peanut butter with banana bites
Slice a banana and put peanut butter between slices. Dip these slices into melted chocolate. Eat this for an extra protein boost.
Information credits
This information is taken from the NDTV Food website.
Conclusion
These are a few easy-to-make two-ingredient evening snacks for effective weight loss. However, it is always advisable to consult a dietician.