In a recent interview, Dilip Joshi shared his incredible transformation, losing 16kgs in just one and a half months. He revealed the dedicated process behind his weight loss journey. Tap to read!
Dilip Joshi's Inspiring Weight Loss Journey
Dilip Joshi lost 16 kg in 45 days for Hun Hunshi Hunshilal, running along Marine Drive even in the rain.
Dilip Joshi's Fitness Journey
Dilip Joshi also loves traditional Gujarati food like fafda-jalebi and undhiyu, but the actor is very balanced and mindful about his health. Tap for more!
Stay Regular
If you know consistency is key. But you have to do regular running to help maintain calorie burn and boost endurance.
Keep Running
Weight loss is slow. So much patience and perseverance must be a prerequisite for the goal to be attained that lasts.
Intensity Is The Ultimate Key
Increase the intensity by running more and more difficult routes to speed up calorie burn and fitness improvement.
Information credits
This information is sourced from The Health Site and does not replace professional medical advice. Consult a healthcare professional before starting any weight loss program.