Actress Zendanya has a perfectly sculpted body. She follows a consistent routine to maintain her physique. Tap to read the diet and fitness regime inspired by her for a toned body.
Protein-rich breakfast
She loves to eat egg omelette, pancakes, whole grain bread, berries and a glass of fresh orange juice.
Pilates
Zendaya incorporates pilates everyday in her routine to increase her strength. It also improves posture and helps in fat loss.
Yoga and stretching
She starts her workout routine by doing 15-20 minutes of stretching exercises. She practices yoga to improve overall flexibility.
Strength training exercises
The actress also does dancing and boxing to maintain her physical fitness. She also includes knee push-ups, jump squats, and burpees.
Rice salad for dinner
The diva is a vegetarian and tries to eat a balanced diet. She eats protein-rich seasonal rice salad for dinner.
Information credits
This information is taken from the Cosmopolitan website. However, it is always advisable to consult a fitness trainer for personalised suggestions.