Aashika Bhatia is a famous influencer, and she has undergone a major weight-loss journey. She usually posts her dancing reels on her Instagram. She has turned 25 today; tap to read the birthday girl Aashika Bhatia's exercise routine for weight loss.
Healthy diet
Aashika eats a healthy low-carb diet that helps keep her full for longer. It also helps her in weight management.
Dance workout
She is really passionate about dancing. She incorporates dance workouts to burn extra calories, which also helps reduce belly fat.
Consistent Gym
Aashika includes a combination of high-intensity and low-intensity workouts. She includes pull-ups, push-ups, and squats.
Skipping
To make it fun, Aashika has also included skipping in her exercise routine. Skipping helps burn fat from the overall body.
Treadmill is must
The actress never skips walking on the treadmill. It helps boost metabolism and also build muscle strength.
Information Credits
Aashika Bhatia shared these fitness tips on her official Instagram account, @_aashikabhatia_.
Conclusion
These are a few fitness trips inspired by Aashika Bhatia for weight loss. However, it is always advisable to consult a fitness trainer for personalised suggestions.