Are you looking for homemade detox drinks that can aid weight loss? Swipe to discover effective homemade detox drinks that can be perfect for a weight loss diet.
GINGER TEA
Boil two cups of water, add 2-3 tablespoons of grated ginger, add one teaspoon honey, and one teaspoon lemon juice for taste. Your homemade ginger tea is ready.
BENEFITS
Ginger has anti-inflammatory properties, lemon contains vitamin C, and honey is rich in antimicrobial properties, which can soothe digestion and boost metabolism.
CUCUMBER LEMON AND CORIANDER DRINK
Grind one cucumber and a handful of coriander. Then mix them with one glass of water, two tablespoons of lemon and salt to taste.
BENEFITS
Cucumber has zero calories and this drink contains a rich amount of nutrients like vitamins C, B, K, and A, which can boost your metabolism.
EXPERT
Dr Charu Dua, a nutritionist and dietician at Max Healthcare Vaishali, shared these homemade detox drinks that can aid weight loss.
PRECAUTION
Exercise, a healthy diet, and an active lifestyle are essential for weight loss. There is no substitute for a weight-loss approach.
CONCLUSION
You can add these homemade detox drinks to your weight loss diet. Consult a health expert for personalised advice.