A mouth-watering Bajra Khichdi is just about enough to go with your weight loss programme! Swipe to discover easy steps to cook healthy khichdi.
SELECTING THE RIGHT BAJRA
To get the most out of the khichdi, start it with top-notch pearl millet (bajra). High-quality ingredients build a platform for good food.
SOAKING AND CLEANING
Soak the bajra for a few hours and wash it properly to make sure that no impurities remain and you get a healthy khichdi at the end of the day.
BALANCED PROPORTIONS
Ensure that khichdi is high in nutrients, promotes weight loss and provides necessary proteins by balancing bajra, rice and lentils together.
INCORPORATING VEGETABLES
Ensure that your khichdi is highly filling by including some colourful vegetables to add extra fibre to it.
TEMPERING WITH SPICES
Add cumin, ginger, and green chilli pepper to temper your khichdi while maintaining good health.
AVOID EXCESS OIL
Sauté your ingredients minimally in oil, ensuring that you keep the khichki light and the ideal weight loss menu.
OPT FOR GHEE
Use a little ghee for tempering because this contributes to flavour and also to health.
SEASONING AND GARNISH
Add very little salt to the seasoning and freshly chopped coriander to enhance flavour and health benefits.
ENJOY IN MODERATION
Eat your Bajra Khichdi mindfully because every spoonful is a celebration of taste and will aid you on your way to being slimmer.
CONCLUSION
Taking bajra khichdi is not only enjoyable but also presents a good option for losing weight fast. For proper dietary help with respect to losing weight, consult your nutritionist.