Do you want glowing skin and a fit body at the same time? Try this effective detox water recipe for effective weight loss and to refresh your body. Tap to read!
Ingredients
To make this detox water, all you need is one sliced cucumber, one sliced lemon, and 10-12 mint leaves (pudina).
Preparation
Start by thoroughly washing and peeling the outer layer of the cucumber. Now, slice the cucumber and lemon.
How To Make It?
Take a big pitcher of normal water and add sliced cucumbers, sliced lemon, and mint leaves. Add ice cubes and let it infuse for atleast two hours or overnight.
How To Drink?
Drink this throughout the day to help flush out toxins from the body. It promotes better digestion by improving metabolism.
Health Benefits
Cucumber helps keep you hydrated, and lemon boosts metabolism, which helps in weight loss. It helps boost energy levels, balance pH levels, and keeps you hydratedHealth Benefits Cucumber helps keep you hydrated, and lemon boosts metabolism, which helps in weight loss. It helps boost energy levels, balance pH levels, and keeps you hydrated.
Information credits
Alaya F shared this detox water recipe on her official Instagram account, @alayaf. However, it is always advisable to consult a dietitian for personalised suggestions.