The secret to radiant summer skin is simple with an addition to your skincare routine 'yoghurt'. Swipe to discover why yoghurt is a must-have in your summer skincare routine.
NATURAL MOISTURISER
Yoghurt is rich in lactic acid, which helps hydrate and nourish the skin. Apply it as a mask for a natural, moisturising boost.
SOOTHES SUNBURN
The cooling properties of yoghurt can soothe sunburned skin. Apply chilled yoghurt to affected areas for instant relief and hydration.
GENTLE EXFOLIATION
Yoghurt contains enzymes that gently exfoliate dead skin cells, revealing a smoother complexion without irritation.
FIGHTS ACNE
Probiotics in yoghurt help balance the skin's microbiome, reducing inflammation and preventing breakouts.
BRIGHTENS SKIN
Regular use of yoghurt can help fade dark spots and hyperpigmentation, leaving skin looking brighter and more even-toned.
SCIENTIFIC INSIGHTS
Using yoghurt in your summer skincare routine yields many benefits for radiant, healthy skin, as per findings from the Indian Journal of Dermatology.
CONCLUSION
With its natural moisturising properties, yoghurt is a versatile and effective addition to any summer skincare regimen. Consult a healthcare professional for personalised dietary advice.