Winter can really be a brutal time of the year for your lips. The exposure to sun, wind, cold, dry air can contribute to chapped lips. Here are some tips to save your lips from harsh weather.
Eat Vitamin-Rich Foods
To keep your lips soft and supple, enrich your diet with the vitamins and minerals. Include vitamin A, which is very good for the health of lips. Find it in dairy products, fish oils, etc.
Drink Enough Water
Dehydration is the key reason which cause the lips to dry out, crack, and start flaking. So, don’t let your body to dehydrate, sip enough water regularly for a healthy and glossy lips.
Use Balms And Oils
Use a lip balm soaked in oils and glycerin. These wil protect your lips for a long time prevent them from drying out.
Don’t Lick Your Lips
Most of the people think that licking the lips helps dryness, but it can actually causes dry,and cracked lips.
The skin on your lip is more delicate than the skin on the rest of your face. Use a gentle lip scrub.
To help your lips regain moisture and softness, follow these habits and apply mediactons before going to bed. Lubricating the lips overnight may help with healing.