From reducing premature signs of eging to boosting collagen, check out these proven benefits of adding walnuts to skincare routine.
BOOSTS COLLAGEN PRODUCTION
Walnuts are a great source of zinc and vitamin C, which help to boost collagen in the skin and make it glow.
REDUCES WRINKLES
Adding walnuts to your skincare routine can reduce visible signs of premature skin ageing like wrinkles, due to their antioxidants.
EXFOLIATE SKIN
Walnuts and their shells are often used as a natural scrub to remove dead and dull skin. It helps to remove dead skin and impurities and promotes clear skin.
PROMOTES EVEN SKIN TONE
Regular use of walnut-based face masks and toners can enhance skin texture by reducing acne and blemishes.
NOURISHES SKIN
Adding walnuts to your skincare routine can help to reduce dryness and inflammation in the skin as they contain omega-3 fatty acids.
INFORMATION CREDITS
Walnuts contain omega-3 fatty acids, vitamin E, and anti-inflammatory properties that can make your skin glow as per the WebMed.
HOW TO USE WALNUTS FOR SKIN?
Blend walnuts with yoghurt and honey to make a homemade face mask. Apply it to the face and rinse off after 10-15 minutes.
CONCLUSION
You can add walnuts to your skincare routine to promote the natural glow of your skin. Consult a dermatologist for personalised advice.