A healthy smile starts with a healthy tongue! While brushing and flossing are essential oral hygiene habits, tongue cleaning is often overlooked. Swipe to discover the reasons why cleaning the tongue everyday is important.
FRESH BREATH
Cleaning your tongue daily removes volatile sulfur compounds, leaving your mouth feeling fresh and clean.
HARMFUL BACTERIA
Tongue cleaning reduces bacteria like Streptococcus and Lactobacillus, associated with oral infections.
ORAL HYGIENE
Tongue cleaning complements brushing and flossing, ensuring a thorough oral cleaning routine.
WHITE COATING
Regular tongue cleaning prevents the buildup of white coating, a sign of poor oral hygiene.
REDUCED RISK
Tongue cleaning may reduce the risk of systemic health issues like heart disease and diabetes.
PREVENTION OF STAINS
Cleaning your tongue prevents stains and discoloration, promoting a healthy, pink tongue.
COMPLETE ORAL CARE
Tongue cleaning is an essential part of complete oral care, promoting overall oral health and well-being.
EXPERT ADVICE
Chetany Lakhera, Dental Hygienist, based in Bandikui, Dausa, Rajasthan, suggested these key reasons why cleaning your tongue is important for your overall oral health
CONCLUSION
Clean your tongue daily for a healthier smile. Consult a dentist for personalised advice.