Are you ready to get a healthy glowing complexion? Swipe to discover the most efficient vitamins that help even the skin tone and make it radiant, especially for people with pigmentation.
VITAMIN C
Vitamin C is very famous for its property of brightening the skin and fading pigmentation flaws as it inhibits melanin synthesis and stimulates collagen production.
VITAMIN E
Vitamin E is a strong antioxidant which repairs the damaged skin cells and fades the pigmentation marks, at the same time shielding the skin against damage by UV rays.
VITAMIN A
Vitamin A exists in the form of retinoids that work by stimulating cell turnover, fading dark spots, and improving skin tone by promoting the growth of new, healthy skin cells.
VITAMIN B3
More popularly identified as niacinamide, vitamin B3 can reduce skin pigmentation and discolouration by inhibiting melanin transport to skin cells and enhancing skin barrier function.
VITAMIN B5
Vitamin B5 also known as panthenol helps in skin hydration and texture which can help to reduce the pigmentation problem and to bring out the even complexion.
VITAMIN D
Vitamin D helps to regulate melanin production and promote skin cell growth and so to have a balanced and healthy skin with the reduced pigmentation issues.
VITAMIN K
Vitamin K, which is a vasoconstrictor, reduces the appearance of dark circles and bruises by improving blood circulation and hence fading away pigmentation spots.
VITAMIN F
Fatty acids including omega-3 and omega-6 in vitamin F work to line up the skin and reduce inflammation and pigmentation problems.
VITAMIN B12
Vitamin B12 along with skin cell metabolism results in even skin tone and reduces the pigmentation spots.
CONCLUSION
Embrace these essential nutrients for a more radiant complexion. Consult a dermatologist for personalised skincare advice.