Saggy skin is often linked to ageing, but it might also indicate a deficiency in Vitamin C, an essential nutrient for collagen production. Without enough collagen, skin loses its firmness, leading to sagging. Tap to read!
COLLAGEN
Collagen is responsible for the elasticity of our skin, so without adequate levels, it can begin to sag before its time.
HOW VITAMIN C
Collagen synthesis helps maintain the firmness and elasticity of your skin, preventing sagging. Vitamin C is essential to that process.
SIGNS OF VITAMIN C
Loose or sagging skin, easy bruising and slow wound healing are signs of low Vitamin C.
VITAMIN C-RICH FOODS
Vitamin C is a good source for keeping your skin healthy. Including citrus fruits such as lemon and oranges, bell peppers or leafy greens is a great way to get more vitamins.
VITAMIN C
Vitamin C serums when applied on the skin can help improve collagen production which ensures that your sagging is less noticeable.
STUDY FINDINGS
A study by the National Institutes of Health (NIH) highlights that adequate Vitamin C is essential for collagen production and critical for preventing sagging skin.
CONCLUSION
Maintain firm skin with Vitamin C your secret to youthful radiance. Consult a skincare professional for personalised advice.