Being in your thirties is a turning point when your skincare routine should be supplemented with anti-ageing vitamins. Swipe to discover the four important vitamins that may help you preserve youthful skin and slow down ageing.
VITAMIN C
Vitamin C as a potent antioxidant brightens the skin, deals with hyperpigmentation, and assists in collagen production that guides to tighter, more youthful-looking skin.
VITAMIN E
Vitamin E protects the skin from the damage caused by free radicals and also UV rays. Even besides hydrating the skin, it contributes to smoothing the surface and reducing the visibility of fine wrinkles.
VITAMIN A (RETINOL)
Vitamin A, in the retinol form, is for stimulating cell renewal, improving collagen production and reducing fine lines, wrinkles or uneven skin tone.
VITAMIN B3 (NIACINAMIDE)
Vitamin B3, or niacinamide, which is a powerful anti-ageing component, hydrates the skin, reduces pore size, and improves the skin barrier. It also has anti-inflammatory properties which pacify and smooth the skin.
INTEGRATING VITAMIN C SERUM
Look for a vitamin C serum to add to your daily skincare regimen. Apply a few drops of it on your cleansed skin before moisturising it for a healthy and glowy look.
USING VITAMIN E-RICH MOISTURISER
When shopping for a moisturiser, make sure it contains vitamin E to heal and protect your skin. Use it twice a day to restore water to the skin and have a young look.
APPLYING RETINOL NIGHT CREAM
You may consider adding a retinol night cream into your skincare routine to stimulate cell turnover and get rid of the ageing signs. Begin with a very low concentration then jump to a higher one when you are ready.
NIACINAMIDE SERUM
You may consider including niacinamide serum or moisturiser in your routine to obtain smoother skin texture and to make pores and fine lines less visible.
CONCLUSION
Including these vitamins in the skincare routine can help achieve youthful-looking skin and slow down the ageing of your skin for a radiant complexion. Always perform a patch test before using new skincare products.