Eyelash loss can often be linked to a lack of essential nutrients in your diet. One key deficiency—omega-3 fatty acids—can lead to brittle, weak eyelashes prone to falling out. Tap to check!
OMEGA-3 FATTY ACIDS
Omega-3s also has the ability to feed the hair follicles, which in turn strengthens the lashes and helps to stop them from breaking off and falling out too soon.
HOW OMEGA-3 MOISTURISES LASH FOLLICLES
Omega-3 fatty acids have the ability to moisturise the lash follicle at its deepest level which prevents dryness that in turn causes weak lashes and shedding.
FOOD SOURCES
Omega-3s creates a kind of force field around lashes that prevents the outside elements like pollution and UV rays from damaging them.
IMPROVES BLOOD FLOW
Omega 3 fatty acids increase blood flow to the lash follicles, and the nutrients needed for growth and not shedding.
Weak eye lashes
If not enough omega-3s are present, the lashes become dry and brittle and more likely to break, making them appear thinner.
STUDY FINDINGS
According to the National Institutes Of Health (NIH) omega-3 fatty acids contribute to healthy hair follicles, enhancing growth and reducing hair loss, including eyelashes.
CONCLUSION
Omega-3 fatty acids play a vital role in eyelash health. Consult a dermatologist for personalised advice.