When treating sunburn, there are several things that you should avoid to prevent further damage to your skin. Here are seven things to avoid while treating sunburn.
Sun Exposure
If you have a sunburn, it's essential to avoid sun exposure. Stay indoors or in shaded areas until your skin has healed.
Hot Water
Hot water can be extremely painful on sunburned skin. Avoid taking hot showers or baths, and instead, use cool or lukewarm water to soothe your skin.
Harsh Soaps
Avoid using harsh soaps on sunburned skin. Instead, use mild, fragrance-free soaps that won't irritate your skin.
Scrubbing Or Rubbing Your Skin
Scrubbing or rubbing your skin can further irritate your sunburn and delay healing. Instead, after bathing, gently pat your skin dry with a soft towel.
Tight Clothing
Wearing tight clothing can further irritate your sunburn. Dress comfortably and wear loose clothes so that nothing will chafe against your skin.
Blister Popping
If blisters have formed on your sunburn, do not pop them. Blisters that have been popped run a higher risk of infection and take longer to heal.
Petroleum Jelly
While it may seem like a good idea to slather your sunburn with petroleum jelly or other heavy creams, they can actually trap heat in your skin and delay healing.
Conclusion
By taking these precautions, you can soothe your skin and promote healing after a sunburn. If your sunburn is severe, or if you experience symptoms like fever, chills, or nausea, seek medical attention.