Have you ever heard of oral sunscreen? Tap to learn what oral sunscreens are and how they work to protect skin from harmful UV rays.
ORAL SUNSCREEN
Oral sunscreen is a dietary supplement that provides body nutrients like vitamin K and vitamin C, which may boost the body's ability to protect the skin against harmful UV rays.
REDUCES RISK Sunburn
Taking oral sunscreen can provide the body with another layer of sun protection, which can reduce the risk of sunburn and sun tan.
PROMOTES Skin Health
The vitamins and antioxidants in oral sunscreens can support overall skin health by promoting collagen production, which is essential for healthy skin.
PROVIDES ANTIOXIDANTS
Oral sunscreen can provide the body with many essential nutrients like vitamin C, vitamin K, vitamin E, etc., that boost skin and overall health.
LIMITATIONS
Oral sunscreen may offer numerous benefits. However, they are not a replacement for tropical sunscreen.
SIDE-EFFECTS
Taking oral sunscreen can cause many side effects, especially if you are already dealing with any chronic disease or taking any medications.
HEALTH TIPS
Adding oral sunscreen to the routine can provide better sun protection. However, individual results may vary.
INFORMATION CREDITS
The above information is taken from a trusted website, 'Vogue India'. You must consult a dermatologist for personalised advice.
CONCLUSION
Oral sunscreen can level up your skincare routine if taken with the guidance of a certified dermatologist.