We often dismiss acne breakouts as a part of teenage years. But pimples are not leaving us alone even in our adulthood. The reason? Let's find out.
What Causes Acne?
The science behind the formation of a pimple is simple. When sebum gets trapped in your pores and gets inflamed by bacteria, you get a zit.
Adult acne
Much like other pimples, adult acne is also caused by the excess production of sebum and clogged pores. But many other factors indirectly lead to the overproduction of sebum.
Hormones
The newly found stress of adulthood sends our hormones all over the place. This leads to increased oil production and acne breakouts.
Makeup
Wearing full face makeup can clog your pores with dirt and dead cells. Which will lead to the formation of pesky pimples.
Diet
Young adults often indulge in unhealthy eating. Their lifestyle adversely impacts their health and causes inflammation in the body.
Lack of sleep
Adults often compromise on their sleep. The messed up sleeping schedule reflects directly on your skin and health.
Conclusion
Adult acne can be prevented by lifestyle and dietary changes. Moreover, you can consult a dermatologist for specific treatment.