Sesame seeds are available in both black and white colour, they are enriched with iron, omega-3, manganese, and other nutrients which are great for overall health. But today, we bring to you the benefits of sesame for glowing skin. Tap to learn!
PREVENT ANTI-AGEING
Sesame seed is enriched with omega-3, vitamin B6, and anti-inflammatory properties, which help to reduce the signs of anti-ageing.
IMPROVE SKIN TEXTURE
It has a healing property which helps inner skin cells to develop and improve skin texture by nourishing them.
NATURAL BLUSH
Sesame seeds are filled with iron and folate which can help to improve blood circulation that will ultimately give you glowing skin.
SKIN DETOXIFICATION
Sesame seeds are a good source of fibre. Fibre can help the body to prevent constipation and it also removes toxins from the body, and promotes healthy skin.
LOCKS MOISTURE
Sesame seeds contain fatty acid and proteins which keeps the moisture locked.
REDUCE ACNE
Sesame seeds can help to lighten acne as they contain anti-microbial properties.
CONCLUSION
Add sesame seeds to your diet and get glowing skin. Prevent accessive use of sesame seeds.