Summer is here and so is the sun! It's important to protect your skin from harmful UV rays. Here are eight things to know before using sunscreen.
SPF IS IMPORTANT
Choose a sunscreen with SPF 30 or higher to protect your skin from harmful UV rays.
APPLY IT GENEROUSLY
Apply sunscreen 15–20 minutes before going out in the sun and reapply every 2 hours.
WATER-RESISTANCE IS KEY
Water-resistant sunscreen is a great choice because it stays on longer and protects your skin even if you sweat or swim.
CHECK THE EXPIRATION DATE
Sunscreen loses its effectiveness over time, so make sure to check the expiration date before using it.
INGREDIENTS MATTER
Look for sunscreens with zinc oxide and titanium dioxide, as they are less harmful to the environment.
NOT JUST FOR BEACH
Sunscreens are not just meant for beaches. Use them even on cloudy days and during the winter months.
DON'T SKIMP ON THE AMOUNT
Use a generous amount of sunscreen to ensure you are getting full SPF protection.
AVOID HARMFUL CHEMICALS
Look for sunscreens that are free from harmful chemicals like oxybenzone and octinoxate to protect your skin and the environment.
BOTTOM LINE
Before using sunscreen, consider your skin type, SPF level, application frequency, and sun protection measures for comprehensive defence. Consult a dermatologist for personalized advice. Sunscreens may vary in effectiveness and suitability.