Red lentils have been part of skincare for centuries. Swipe to discover the surprising benefits of red lentils for glowing and youthful skin.
BOOST COLLAGEN
Red lentils contain nutrients necessary to produce collagen, which enhances the elasticity of the skin and reduces the appearance of fine lines and wrinkles.
Cell Regeneration
Red lentil contains folate which can help to regenerate cells and provide skin hydration and a youthful glow.
RICH IN Vitamin E
Lentils red is rich in vitamin E, which is known for its moisturising properties. It can supply moisture and prevent dryness.
RICH in Iron
Red lentils contain iron that helps in maintaining blood circulation, which can prevent skin parchment and can restore natural shine.
RICH IN Antioxidants
Red lentils rich in antioxidants can fight free radicals, thus reducing oxidative stress and premature skin ageing.
Source of Zinc
Zinc is essential for the skin healing process and red lentils are a great source of zinc.
Rich in Protein
Red lentils provide protein, an element necessary for repairing and maintaining skin cells. That's why it can make your skin glow.
CONCLUSION
You can use red lentils in your skincare routine to make your skin glow naturally. The result may vary from person to person.