Sobhita Dhulipala Inspired Self-care Tips For Women In 30s

By Bharati Kumari
08 Aug 2024, 20:00 IST

Sobhita Dhulipala, known for her radiant beauty and graceful charm, believes in the power of self-care rooted in simple, natural practices. Here’s a glimpse into her self-care routine that keeps her glowing on and off the screen.

SCALP MASSAGE

Sobhita loves massaging coconut oil into her scalp to cool her head and condition her hair. This simple ritual nourishes her locks and serves as a calming self-care practice.

MAKEUP REMOVAL

After a long day on set, Sobhita ensures she wipes off all makeup and enjoys a hot shower. This nightly routine helps her unwind and maintain her skin’s health.

DIY EXFOLIATOR

Sobhita swears by using besan (gram flour) as a mild exfoliator. This traditional Indian ingredient gently removes dead skin cells, leaving her skin smooth and radiant.

FACE MASKS

Sobhita uses fruit and raw milk as chemical exfoliants for a natural glow. The lactic acid in raw milk helps slough off dead skin cells, revealing brighter skin.

LIPS AND EYEBROWS

Coconut oil doubles as a lip balm for Sobhita, while castor oil keeps her eyebrows lush. These natural oils are her go-to for simple yet effective beauty care.

HER BREAKFAST

When it comes to breakfast, Sobhita’s ideal choice is idli with tomato chutney or podi in ghee. This balanced meal gives her the energy she needs to start her day.

SELF-CARE

Despite her busy schedule, Sobhita emphasises the importance of everyday discipline and small positive changes in life. Consistency in self-care keeps her balanced and energised.

CONCLUSION

Embrace Sobhita’s simple self-care secrets for a naturally glowing, healthy lifestyle. Consult a healthcare professional for personalised advice.