5 Smart Tips To Reduce Facial Bloating

By Yashika Goel
02 Oct 2024, 20:00 IST

Facial bloating happens when excess fluid gets deposited in your face. It makes the face swollen and puffy. It can be caused by a lack of sleep and stress. Tap to read the five smart tips to reduce facial bloating.

Face rollers

Apply a serum or face oil and massage your face in an upward direction using face rollers. This will help de-puff your face.

Under eye mask

Apply a hydrating under-eye mask. This will help reduce dark circles and puffiness around the eyes.

Cold compression

Cold compress your face using an ice pack or ice globes. This will tighten the skin and reduce facial puffiness.

Gua sha

Use a gua sha to reduce facial bloating. It helps improve blood circulation and will help in lymphatic drainage.

Facial massage

Use your fingers to massage your face around the cheeks, jawline, and forehead. This will give a sculpted look and reduce fluid retention.

Information credits

This information is taken from the trusted health website, Healthline.

Conclusion

These are a few smart tips to reduce facial bloating. However, it is advisable to consult an expert to do these.