Even in her 60s, Neetu Kapoor stunned the viewers with her outstanding performance and youthful look. Tap to check out her secrets for ageing gracefully.
PHYSICAL EXERCISES
Physical exercise is one of the secrets of Neetu Kapoor's healthy and fit body. She takes care of her body and never misses her workout routine.
WALKING
Neetu Kapoor follows a personalised workout routine that suits her body. Her workout routine includes different sets of exercises like walking or jogging.
YOGA
On her Instagram handle, 'neetu54', she shared many pictures of her performing yoga poses. Neetu loves practising yoga to keep her body and mind healthy.
MEDITATION
Keeping the mind healthy is essential for ageing and living gracefully. Neetu is a jovial person who relaxes her mind and meditates for mental well-being.
BALANCED DIET
Neetu consumed a balanced diet to ensure the fulfilment of her body's nutritional requirements. Her diet includes homemade foods and soups.
DETOX DRINKS
90's actress swears by natural detox drinks. She drinks an antioxidant-rich detox drink to keep herself youthful.
CONCLUSION
You can take these tips from Neetu Kapoor to age gracefully. Always consult a certified health expert for personalised advice.