How Ghee Massage Can Activate Collagen Production?

By Bharati Kumari
06 Aug 2024, 06:00 IST

Ghee, also known as clarified butter, is a staple in Ayurvedic practices. Swipe to discover how ghee massage can help activate collagen production for youthful, glowing skin.

WHAT IS GHEE?

Ghee is a type of clarified butter used in traditional Indian cuisine. It’s rich in essential fatty acids, vitamins A, D, E, and K.

BENEFITS OF GHEE FOR SKIN

Ghee is deeply moisturising and nourishing in nature that rejuvenates the skin from within. It promotes elasticity, reducing fine lines and wrinkles over time.

HOW GHEE ACTIVATES COLLAGEN

Massaging ghee into the skin boosts blood circulation and collagen production. This process helps maintain the skin’s texture and firmness.

GHEE MASSAGE

Cleanse your face thoroughly to remove dirt and makeup before massaging. Warm the ghee slightly for better absorption into the skin.

MASSAGING TECHNIQUE

Use gentle circular motions to massage ghee into the skin for 10-15 minutes. Focus on areas prone to wrinkles, such as the forehead and around the eyes.

LEAVE IT ON OR RINSE OFF

For best results, leave the ghee on your skin overnight and rinse off in the morning. Alternatively, leave it on for at least 30 minutes before washing your face.

STUDY FINDINGS

A study by the National Institutes Of Health (NIH) supports the use of ghee in boosting collagen production and skin elasticity, highlighting the effectiveness of ghee massage.

CONCLUSION

Ghee massage for collagen activation leads to firmer, youthful skin. Consult a dermatologist for personalised advice.