6 Ayurvedic Hacks To Remove Stretch Marks Naturally

By Bharati Kumari
26 Sep 2024, 13:00 IST

Stretch marks can affect anyone, but Ayurveda offers natural remedies to reduce their appearance effectively. Using powerful ingredients rooted in Ayurvedic practices, you can naturally diminish stretch marks over time.

ALOE VERA

Aloe vera is well known for its ability to repair skin. Its soothing gel aids in regenerating skin cells and reducing the appearance of marks by boosting collagen production.

TURMERIC

Turmeric contains curcumin which helps diminish stretch marks thanks to its anti inflammatory and skin brightening qualities. It also encourages skin renewal and naturally fades scars.

ALMOND OIL

Packed with Vitamin E almond oil enhances skin elasticity and minimises the visibility of stretch marks, through nourishing and hydrating the skin.

FENUGREEK PASTE

Fenugreek seeds are rich in proteins and antioxidants that support skin healing. They assist in cell regeneration and reducing the appearance of stretch marks.

COCONUT OIL

Coconut oil serves as a moisturizer with healing benefits. It moisturises the skin aids in diminishing stretch marks by enhancing skin texture and lessening inflammation.

SANDALWOOD PASTE

Sandalwood paste possesses properties that effectively target scars, such as stretch marks. Additionally it calms the skin and encourages a smoother texture.

STUDY

According to a study by the National Institutes of Health (NIH), natural oils like coconut oil and almond oil promote skin healing and elasticity, helping in the reduction of stretch marks.

Conclusion

Using Ayurvedic remedies consistently can naturally help reduce the appearance of stretch marks. Consult a dermatologist for personalised advice.