It is very important to know what kind of acne you have in order to treat it properly. Hormonal acne is very different than other acne, and if you can learn to recognise these signs you are better able to control your skin. Tap to check!
KNOW YOUR CYCLE
Hormonal acne is typically linked to the menstrual cycle. But if you always break out around your period it's probably hormonal. Tracking your cycle can help identify patterns and triggers for your acne.
BREAKOUTS
Where your acne appears can indicate its type. Hormonal acne is usually centered around the lower face, chin, and jawline, rather than the forehead or cheeks like other acne.
AGE AND HORMONES
Women of child bearing age are more likely to have hormonal acne. Hormonal changes, such as those during puberty or menopause, can also cause breakouts. Identifying your age and hormonal changes is crucial.
REACTION
But if it is acne that comes and goes with the use of skincare products it is probably hormonal. Some products can exacerbate hormonal imbalances. And watch additives, and what your skin does to new stuff.
STRESS FACTOR
Stress can really affect hormones, and that causes pimples. Increased cortisol can trigger oil production, worsening acne. Incorporating stress management techniques may help reduce hormonal acne.
STUDY FINDINGS
A study from the National Institutes of Health (NIH), highlights the correlation between hormone levels and acne severity, emphasising the importance of understanding hormonal influences on skin health.
CONCLUSION
Stay informed about hormonal acne for better skin management. Consult a healthcare professional for personalised advice.