Forehead acne can be frustrating, but understanding its causes and using natural remedies can bring relief. Tap to read!
HORMONAL IMBALANCES
Hormonal fluctuations lead to forehead acne, especially in women. Try regulating your hormones with natural supplements like maca or ashwagandha.
STRESS AND ANXIETY
Chronic stress triggers inflammation, causing acne on the forehead. Practice stress-reducing techniques like meditation or yoga to calm your mind and skin.
POOR DIGESTION
Unhealthy gut bacteria contribute to forehead acne. Support your gut health with probiotics and prebiotic-rich foods like kimchi and asparagus.
SKIN CARE MISTAKES
Harsh products and inadequate cleansing clog pores, leading to acne. Switch to gentle, natural products and cleanse your skin twice a day.
EXPERT ADVICE
Dr Aditi Wadhwa, Department of Dermatology - Sharda Hospital has shared the causes and treatment options for forehead acne.
CONCLUSION
Take control of your forehead acne by understanding its causes and seeking appropriate treatments. Consult a dermatologist for personalised advice.