Having clear skin and a glowing complexion is everybody's dream. But is it possible to do so without any products? Let's find out.
Drink Water
Proper hydration is key to healthy skin. Water can balance sebum production and prevent pimples.
Get good sleep
Sleeping is the body's natural repairing mechanism. A good 8-hour+ sleep is important if you want to avoid breakouts.
Manage stress
Stress hormones can cause inflammation in the body, which can result in acne breakouts and excess oil production.
Healthy Diet
The condition of your gut reflects on your skin. You can't expect clear skin if you eat greasy and oily food regularly.
Avoid Sun
Being out in the sun for too long can cause hyperpigmentation, inflammation, dark spots, and premature ageing.
Keep Your Face Clean
It is important to wash your face twice a day to remove dirt and oil from your skin. Make sure to moisturise after cleansing your face.c
Conclusion
It is also important to refrain from smoking and drinking alcohol as they can be very damaging to the skin.